Rollers!


With my winter goal of keeping in shape taking... uh, shape, I have gone to the climbing gym a couple of times, and now own a harness, shoes and belay device of my very own. But while climbing is no doubt very strenuous, it's a lot of short bursts of energy and not a lot of sustained aerobic activity. One of the reasons I want to exercise through the winter is so that I can emerge from the Colorado snow in the spring already in shape to ride in the mountains, instead of spending April and May getting in shape. And so, while I have every intention of spending a couple nights a week at the climbing gym, I need…

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